9 Powerful Strategies To Boost Your Self-Esteem Right Now!

9 Powerful Strategies To Boost Your Self-Esteem Right Now!

Have you ever been really, really low in your life? Last Monday in the UK was considered by some media “experts” to be the unhappiest day of the year for many people. With Christmas festivities a fading memory, credit card bills piling up and dark, cold...
How To Embrace Loneliness and Blossom

How To Embrace Loneliness and Blossom

Looking at the picture above, and the post title, you may think that I’ve chosen some kind of paradox. How can you embrace something that is so unwanted? Who wants to be lonely? Firstly, let me point out that everyone will experience a period of loneliness in...
2 Key Things to Drum About in the New Year

2 Key Things to Drum About in the New Year

Happy New Year everyone! As we gently get into the New Year, I wish you all the best for this New Year – may this year bring all you wish and much more. I wish you all a very peaceful, abundant and blissful New Year. May you have health, wealth and peace in your...
One Thing You Must Learn from Scrooge On This Christmas Day

One Thing You Must Learn from Scrooge On This Christmas Day

As the world gets ready to celebrate Christmas Day, what will be your one abiding lesson this year? It has been a tough year for so many people around the world. There has been so much doom and gloom around us – but only if you choose to focus on that. As you...
How To Keep Your Sanity During these Christmas Holidays

How To Keep Your Sanity During these Christmas Holidays

So with Christmas almost upon us, are you already quite stressed out? Or are you chilled out and taking everything in your stride? As for me, as the holidays approach, I can feel the stress of additional chores bubbling up. Shopping, decorating, cooking, wrapping...
Why Would You Ever Want to Grow Up Anyway?

Why Would You Ever Want to Grow Up Anyway?

Are you a “grown up” or are you still childlike? This summer I was in Kensington Gardens in London and saw a Peter Pan statue, which is quite famous. On the inscription it describes the statue as “the boy who refused to grow up.” This made me smile as I was once...
Just Imagine a Peaceful World – It’s Easy if You Try

Just Imagine a Peaceful World – It’s Easy if You Try

30 years ago today, the world lost John Lennon. But his legacy and thoughts live on through his music and his words. What better way to remember his legacy and mark his quest for a more peaceful world than to listen once again to his most famous solo song –...
A Book Straight from My Father’s Heart to You

A Book Straight from My Father’s Heart to You

It’s three years today since I suddenly lost my father. Yes, that’s him on the left. Handsome dude. And he was my father. And I am his son, believe it or not. I feel I got his intelligence genes, not the ones for looks:-) As I write these words, it was...
How Mindfulness Can Save Your Life

How Mindfulness Can Save Your Life

This article might just save your life. Do you multi-task? Probably multiple times a day, right? Well, contrary to all the articles you’ve no doubt read about the ways to “multi-task the right way”, I’m here to tell you that you probably shouldn’t do it at all and...
Focus – A Simplicity Manifesto from Leo Babauta of Zen Habits

Focus – A Simplicity Manifesto from Leo Babauta of Zen Habits

Just how focussed are you? Do you target all your energies on the task at hand, or do you find yourself distracted umpteen times? Imagine what your life would be like if you were to get much more focussed in all areas of your life. If like most people you get easily...