Do you often feel bloated and fed-up, searching for ways to naturally detox and overcome those persistent digestive issues? Are you tired of feeling bloated and sluggish all the time? Are digestive issues getting in the way of your daily life? It’s okay, we’ve all...
Can you even imagine yourself at the start line of the London Marathon? Are you tired of feeling like you’re stuck in a rut, going through the same mundane routine, day in and day out? Do you crave a challenge that will push you to be your best self and inspire others...
Have you wondered how you can improve memory as you get older? Who can ever forget the sensation of triumph when they first rode a bike without training wheels? Or the palpable excitement and fear on their first day of school. Memories like these, and countless...
Are you tired of hearing the same old advice around how to boost your brainpower? Do you secretly feel like there must be something more out there that you haven’t tried yet? Well, I’ve got some good news for you. In this blog post, we’re going to...
Today, 2nd October 2019, is the 150th anniversary of the birth of Mahatma Gandhi. So he would have been 150 years old today had he not been assassinated in 1948. Gandhi may not be around anymore but his legacy and his message of non-violence lives on and he is indeed...
It’s time for my annual picnic in Regents Park! Called “Friends & Friend’s Friends Picnic”, it is held every year – and this is YEAR 18!!! This year it is to be held on Sunday, 11th August 2019. (Post-picnic update – This...
Happy Friday everyone! It’s finally spring time in London – and that means it’s time once again for the London Marathon :-). Do you get deeply moved by stories of brave, sick children? And then are you moved to help them in some way?...
What role does money play in your life? If you are like most people, money probably plays a very central role in your life. We can never seem to get enough of it – and isn’t it funny how quickly it comes and goes? I recently spoke to my friend Davide De...
What are your plans for Valentine’s Day? Is it a time of the year you enjoy or dread? Today, I am writing a post with a difference. To celebrate Valentine’s Day, I am bringing you some of the best blog posts from around the blogosphere, including some of my own...
Have you ever suddently suffered the loss of a loved one? It was in December 2007 that lost my father in the middle of the night. And it took me a long time to get over my grief. This is the story of my journey of pain and recovery. My phone rang in the middle of a...