Earlier this year I visited my old school after almost 20 years and delivered a few workshops to students about to make their career and university choices. Yesterday I was again visiting my family in Coventry when my old school was devastated by fire. The smoke was...
Today, September 21st is International Peace Day. Check out Peace One Day to learn more about the day. It is inspiring how the vision of one man a few years has created this international peace day. On this website you can also make your commitment to what you will do...
A week ago, Anita Roddick passed away and left a massive void in the world of compassionate and go getting people. I had the privilege of hearing her talk twice in the last 12 months, and both times her commitment and passion for what she does shone through. She took...
Today is the 6th anniversary of 9/11, that fateful day when 2 planes demolished the World Trade Centre in New York. Everyone remembers just where they were when they heard the news. I was working in the City of London and watched the world changing events unfolding on...
Krispy Kreme doughnuts can be seen in many UK high streets and also sold in UK supermarkets. But as people wake up to just what’s good and what’s not good for their bodies, it is debateable just how well such food products will do in the future. So right...
When was the last time you detoxed your body? If you have never done so, then this is as good a time as any. I carried out this 5 day detox by drinking freshly made apple juice – today I feel much more energised and literally lighter. I guess my digestive system...
Our world is so beautiful, we just have to look for all the beauty around us and in us. For the beauty of nature just check out the awesome picture above and the ones below. From a gorgeous day in London, this article needs further words except thanks to the friend in...
Mother Teresa left behind many poignant and deep quotations about LOVE. The common theme of her words reflect her work with the lonely, the sick, the dying and the destitute. Her unending love came through in her work and in her words. She was forever compassionate...
It is ten years today since Mother Teresa passed away amongst her favourite people – the dying and destitute of Calcutta. As she passed away the same week as Princess Diana, it seemed at the time that her passing away was hardly noticed. Yet, here was an amazing...
Today has been the second day of my apple fast – and so far so good. Amazingly having had no whole food for 48 hours, I have more energy and focus than I have had for a long time. Another 3 days to come of freshly squeezed apple juice, 3 times a day. I am using...
