If you are not able to attend my annual “Friends and Friend’s Friends Picnic” on Sunday 4th August 2024 in Regents Park, London, then how about organising your own? No matter where you are in the world, it will be a great way to bring together...
Everyone one of us has many gifts for the world. And one of mine has always been the ability to get people together. A few years ago, I decided to get all my friends, contacts and acquaintances together in one place for a picnic. I called it the “Friends and...
One of my recurring themes lately is that there comes a time for all of us to take a stand and push for what you believe in. It was this mind set that allowed me to recently launch my car stickers to encourage drivers to refrain from using their mobile phones whilst...
In one of my articles last week, I talked about joy and spreading it. This reminded me of someone I have met many times over the years and engaged with through his meditation and yoga programs. Every now and then, I come across someone who truly inspires me through...
On Sunday evening I went to the Open Air Theatre in Regents Park to watch their annual comedy show. This event featured players from the famed Comedy Store. I have managed to watch this show every year for the last few years and is a highlight of my social calendar....
A couple of days ago I wrote about cooking with love. Love and food are so intertwined. Maybe one can’t even have one without the other. To love someone is also to want the best of everything for them – and that includes the best food and nutrition. So how...
A while ago I urged people to zap their phone, not a child. In the UK, it has now been illegal to use your mobile handset whilst driving since December 2003, but I still see so many drivers every day not heeding the law. Yet another motorist faces jail today for...
They say that we get messages for our life from all sorts of places if only we are open to receiving them. It is all about the law of attraction principle – you get back what you put out. You attract what you focus on… Yesterday in my local garden centre...
Last week I was privileged and honoured to be at a talk by Marianne Williamson, author of “A Return to Love” (Amazon UK / Amazon USA) and famed for having written the words Our Light , often incorrectly attributed to Nelson Mandela. She spoke passionately...
Like a lot of people around the world today at 11.11 GMT, I sat quietly and meditated as part of the worldwide Fire the Grid project. The idea was to bring about worldwide positive change through the consciousness of like minded people meditating and reflecting for an...
