How To Re-Energise Yourself in Just 5 Minutes

How To Re-Energise Yourself in Just 5 Minutes

I have just finished a highly energising coaching session with a client, conducted over the telephone. The session was energising for both of her and me. It was amazing how quicly the hour long session went and it was great to note how much she had moved forward in...
Live Life One Day at a Time

Live Life One Day at a Time

So many times we hear the phrase – live life one day at a time. The idea is that we make the most of each day, since we simply do not know what is going to happen tomorrow. To remind me to make the most of myself and to live one day at a time, here are some...
Desiderata – Strive to be Happy Every Day

Desiderata – Strive to be Happy Every Day

Every now and then you come across a verse or some words of inspiration that stay with you forever. I first came across Desiderata years ago during my college days. Then a couple of years ago, a friend visiting from Ireland gave me a beautiful golden frame with these...
Just for Today

Just for Today

I first came across these words when my younger sister gave me a beautiful card she had especially made for me. I do not know the name of the author – if you do, please kindly let me know 🙂 :- Just for today I will try to live through this day only, and not...
17 Simple Tips to Become Happy Right Now!

17 Simple Tips to Become Happy Right Now!

Just how happy are you? Some people always seem to be happy, smiling and full of sunshine. Others seem to believe that they have a right to be happy, and that other people should make them happy. Some people even believe that when they are not happy, they have a right...
Is It Time to Change Direction in Your Life?

Is It Time to Change Direction in Your Life?

So often in life you may find your struggling. No matter how hard you try you might feel like you are banging your head against a wall. And yet most of us just carry on trying the same thing again and again. However, perhaps it is now time to take heed and change your...