Just how long does it take to change something in your life for the better? If you find the idea of making a permanent change daunting, then why not do so for just 30 days? What would it be like to go on a 30-day adventure during which time you do something every day...
Just how good is your memory? It is said that elephants never forget anything. Though this may have started off as some fable, there is now considerable scientific evidence showing that elephants do indeed have a phenomenal memory. How would your life change if you...
Do you believe that life is a struggle? Or do you breeze through life like a butterfly? I believe that we all take life too seriously and we struggle through life, whereas we really don’t need to. We have been brought up, especially in the West, to believe that...
It is the 1st of May, and another beautifully sunny, spring day in London 🙂 It seems only yesterday that I wrote on May Day two years about how we should look at taking on new habits. Today on a similar theme, I am pondering on how one can change their dreams into...
This Sunday, on 26th April, I shall achieve one of my lifetime goals and finally take part in the London marathon! Over the years I have applied through the ballot and finally got a place and then had to pull out due to injury. Another year, I got injured the day...
Ove the last few weeks, I have spent a lot of time on my own and in silence. I have always enjoyed my company and some friends used to think I was lonely. But there is a huge difference between being alone and choosing to spend time in solitude than being lonely! I...
